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Mama Bootcamp is now offering
Triathlon Training!
If you can a swim a lap, ride a bike, and walk a block, you can train for your first mini triathlon! Triathlon training kick-off begins Jan. 6, 2009.
For more info call Lorri Ann at
(916) 300-8576.
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designed to inspire women to live their best lives through support, motivation and accountability
Mothers often put the needs of others before their own, causing
them to neglect their own health and well-being. In Body by
Code
Mama Bootcamps, moms take time for themselves and receive 12 weeks of personalized training and counseling focused on motivational counseling, fitness and clean eating for optimal health and energy, total fitness workouts, and accountability support.
You will discover how to take better care of your mind, body
and spirit, and realize the limitations you perceive of yourself
are self-imposed. As a result, you develop greater self-esteem,
lose fat, gain muscle, and have fun with girlfriends. Now that's
multitasking!
When can I start?
Start any time! You will train with a group of like-minded
women once a week, but your daily personal training program
will be customized just for you!
