Body by CodeTestimonialsBefore and After PhotosResourcesAbout Lorri Ann and Body by CodeContact Lorri Ann Code

Fitness Programs

Mama Bootcamp is now offering
Triathlon Training!

If you can a swim a lap, ride a bike, and walk a block, you can train for your first mini triathlon! Triathlon training kick-off begins Jan. 6, 2009.

For more info call Lorri Ann at
(916) 300-8576.

designed to inspire women to live their best lives through support, motivation and accountability

Mothers often put the needs of others before their own, causing them to neglect their own health and well-being. In Body by Code Mama Bootcamps, moms take time for themselves and receive 12 weeks of personalized training and counseling focused on motivational counseling, fitness and clean eating for optimal health and energy, total fitness workouts, and accountability support.

You will discover how to take better care of your mind, body and spirit, and realize the limitations you perceive of yourself are self-imposed. As a result, you develop greater self-esteem, lose fat, gain muscle, and have fun with girlfriends. Now that's multitasking!

When can I start?

Start any time! You will train with a group of like-minded women once a week, but your daily personal training program will be customized just for you!

2009 Mama Bootcamp schedule updated 6/11/09
Link to our Google Calendar

[monday]
5:15 am Roseville, Maidu Park
10:30 am East Sacramento, McKinley Park
6:00 pm East Sacramento, McKinley Park
6:00 pm Roseville, Maidu Park

[tuesday]
6:30 pm Roseville, Flip2it Sports Center
6:00 pm Tri Training, Various Locations

[wednesday]
8:30 am Roseville, Maidu Park
6:00 pm Roseville, Maidu Park

[thursday]
11:00 am Tri Training, Various Locations
6:00 pm East Sacramento, McKinley Park (starts 2/12)
6:30 pm Man Camp, Roseville, Maidu Park
6:30 pm Elk Grove, Elk Grove Park

[friday]
7:00 am Roseville, Maidu Park

[saturday]
7:30 am Roseville, Maidu Park
7:30 am Sacramento, McKinley Park
7:30 am Natomas, Regency Park
7:30 am Folsom, Amos P. Caitlin Park

Sign up now! Call (916) 300-8576 or e-mail us to get started.

(916) 300-8576 © 2007 Body By Code. All rights reserved.